2 Men’S Fat Burner Pills

Who Needs Dietary Supplements?

It’s important to remember that dietary supplements are designed to supplement your diet, not to replace nutritious foods. 2 Men’S Fat Burner Pills

«Supplements can enhance a diet where there are shortfalls, but a handful of vitamin, mineral or other dietary supplements can never take the place of a healthy diet,» says David Grotto, RD, a spokesperson for the American Dietetic Association (ADA).

«Foods are so complex, offering not only vitamins and minerals, but fiber, nutrients (carbohydrates, proteins, and fats), phytochemicals, and a whole host of nutritious substances that science has not fully identified that work together with other foods and provide the benefits of a healthy eating pattern.»

Still, the ADA recognizes that some people may require supplements because the vitamins and/or minerals they need are hard to get in adequate amounts in the diet. These groups include:

  • Pregnant women
  • Nursing mothers
  • Strict vegetarians
  • People with food allergies or intolerances
  • Senior citizens

Those with diseases such as cancer, kidney, cardiovascular, or bone disease

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